Community / Blogs


The opinions expressed in these blogs are solely those of the people who wrote them, and do not represent the views of WPSU or Penn State University.

Local Food Journey

Slow Cooked Green Beans

Posted by Emily Wiley on 07/09 at 01:00 PM

Slow Cooked Green Beans. Credit Emily Wiley.

Green beans are sold canned and frozen year round. But you can find cartons of fresh whole beans at your local market now through September.

While baked green bean casserole is a familiar dish on the Thanksgiving Day dinner table, beans can also be steamed, boiled, and stir fried.

This recipe slow cooks them with onions, tomatoes, and lemon juice to yield a soft and subtle side dish.

How do you like your green beans?

Ingredients

1 1/2 lbs green beans, trimmed
1/2 cup extra-virgin olive oil
1 cup onion, chopped
1 cup tomato, chopped
1/2 cup water
Salt and freshly ground pepper
Freshly squeezed lemon juice

Directions

Combine all ingredients in a large saucepan and bring to a boil. Cover and cook over medium-low heat for about 1 hour. Check every 15 minutes and add more water, if necessary. The beans are ready when all of the liquid has been absorbed. Add more salt and pepper and lemon juice to taste.

(Adapted from Mark Bittman)

{name} Author: Emily Wiley
Bio: WPSU Multimedia Producer | Wife and Mother | Lover of Food and Photography | One-Half of The Culinary Couple

NO COMMENTS

Leave a Comment

Name:

Email:

Location:

URL:

Remember my personal information

Notify me of follow-up comments?

Submit the word you see below:


« Our Town Series Returns to Bradford WPSU Excited to Receive So Many Great Stories Through Website »

Most recent entries

Jamie Oberdick's avatar Local Food Video: Plowshare Produce offers access to produce with a small environmental impact
Tuesday, July 22, 2014
By Jamie Oberdick in Local Food Journey
Jamie Oberdick's avatar PASA meets fundraising goal for 2013-2014 fiscal year
Friday, July 18, 2014
By Jamie Oberdick in Local Food Journey
Whitney's avatar Our Town: Smethport Project Underway!
Thursday, July 17, 2014
By Whitney in Our Town
Danielle Matalonis's avatar Local Food Video: Building a hügelkultur garden bed
Wednesday, July 16, 2014
By Danielle Matalonis in Local Food Journey

Categories

Archives

Latest Photos