Community / Calendar

Classes/Workshops

1-3 pm

Pre – holiday positive mood enhancer.Relieve mental and physical stress, gain self esteem, rejuvenate and enjoy life. * Learn about and practice effective stress reduction techniques.
* Yoga, Qi Gong, Reiki, Energy Therapy, Massage
* Healthy refreshments
* Take home a healthy information folder and a relaxed mind and body.
* Receive practical lessons and guidance from trained professionals including:

Marty Marsh, Nursing Supervisor and Reiki Master Level  Practitioner & Teacher

Linda Yuhnke, Certified Massage Therapist, Reiki Master, 
Integrated Energy Therapy

Kevin Hennenhoefer, Black Belt in the internal Chinese martial arts
and a practitioner of Qi Gong and Tai Chi

Jen Champion, Certified Kripalu Yoga Teacher, Dancing Earth Yoga
and Gifts of Nature

Details

COST:

12

BROUGHT TO YOU BY: Huntingdon Health and Wellness Association
WEBSITE: HHWA.org