Mental Health and COVID-19: Stress and Normal Activities

COVID-19: Stress and Normal Activities

Here are five tips on how to manage stress and anxiety during the coronavirus pandemic from Kelly Holder, director of the Office for Professional Mental Health at Penn State College of Medicine and Hershey Medical Center.

 

More WPSU Digital Shorts

Colorful art featuring a rainbow and eyeball with the words "You Are Loved"

The Stompers Project: Stomping Out the Stigma Around Mental Health

3/5/26 | 10m 13s

Mall Gospel

7/12/23 | 4m 17s

Sizdeh Bedar

Sizdeh Bedar

4/2/21 | 1m 26s

Pickle Ball

Try Pickleball This Summer!

7/31/21 | 2m 51s

Older woman holding framed photo of young woman

Centre County Hosts Remembrance

9/6/19 | 1m 42s

A Penn State student in Halloween makeup.

Haunted Penn State

10/8/25 | 4m 30s

Moonstock

5/24/23 | 6m 17s

Stories from St. Metz

2/15/23 | 15m 6s

 

« Digital Home Page