Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
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On this edition of Conversations Live! our experts will talk about preventing and treating Lyme disease.
COVID-19
Season 10 Episode 1 | 57 min
We answer your questions on the COVID-19 pandemic. We cover topics suchas as how much longer the pandemic willlast, when we will get a vaccine, how havepeople of color been disproportionately impacted, and more.
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Season 11 Episode 7 | 57 min
Gardening season has arrived. Whether you’re growing cool season crops or getting ready to plant tomatoes — now is the perfect time to get tips to help your garden grow. Penn State Extension educators share their expertise on everything from taking care of your lawn to planting for pollinators.
