Conversations Live: Resilience
Resilience is the process of adapting well in the face of adversity, trauma, tragedy, or even significant sources of stress — such as family and relationship problems, serious illness, or workplace and financial pressures.
Our panel of experts discuss the latest techniques for developing resilience and keeping you on track toward your goals. They also take viewer questions.
DR. PETER MONTMINY is a child psychologist, family wellness coach, author and an adjunct professor at Penn State. He is the founder of A Mindful Village, which aims to train families how to reduce stress and enhance emotional well-being. He’s also the founding director of MidStep Centers for Child Development, made up of independently practicing child psychologists, based in State College.
DR. HENRY G. BRZYCKI is an educational psychologist specializing in school-based resilience programs. He is also the author of two books on resilience and consulted to the U.S. Department of Education on whole child and youth development programs.
More Episodes
Suicide Prevention
Season 14 Episode 1 | 57 min
Guest experts discuss actions to support those at risk of dying by suicide and what we can do as a community. Featuring Marisa Vicere, founder of the Jana Marie Foundation, and Elisabeth James, M.Ed., LPC, mental health clinician at State College Area High School. Watch »
Gambling in Pennsylvania
Season 11 Episode 4 | 57 min
Gambling is a growing business in Pennsylvania. Along with traditional casinos and online gaming are mini-casinos. Including one proposed for State College. While the industry is generating record-breaking revenues, there are questions about mental health and safety. Watch »
WPSU's Patty Satalia and guests talk about the psychological and physical effects of forgiveness and about the role it plays in alleviating anger and grief. Watch »
