Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Aired May 15, 20145 With summer just around the corner, it’s time to spring into yard work. But with so much to tackle this time of year, where do you begin? On this edition of Conversations Live, our experts answer YOUR questions and provide tips to help you get your garden off to a good […]
Home & How-To|Science & Nature
Seasonal Affective Disorder
Season 12 Episode 4 | 57 min
Our panel of experts discuss what leads to Seasonal Affective Disorder, methods for treating it, and ways to stay healthy and active during the winter months.
Is football worth the risks? On this edition of Conversations LIVE our guests will talk about the relationship between football and brain damage.
Health|News & Public Affairs|Sports
