Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
With summer just around the corner, so are the chores and checklists for home gardeners. Penn State Extension specialists, John Esslinger and Tom Butzler, join us to share their tips for a successful and enjoyable growing season.
Home & How-To|Science & Nature
The 2024 Election
Season 14 Episode 2 | 57 min
The November 5 election is fast approaching, and Pennsylvania is a battleground state. We’ll talk with two experts about Pennsylvania’s role as a swing state, what we can and can’t learn from polls, the race for U.S. Senate, and which issues are important to voters.
Sharenting
Season 12 Episode 6 | 57 min
In this age of social media, it’s not uncommon for people to share aspects of their lives, not just with friends and family, but with the public. But what happens when parents overshare the lives of their children? What are the consequences, especially when it involves sensitive content?
