Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Get Your Garden On! (Spring 2024)
Season 13 Episode 7 | 57 min
Gardening season has arrived. Whether you’re growing cool season crops or getting ready to plant tomatoes — now is the perfect time to get tips to help your garden grow. Penn State Extension educators share their expertise on everything from taking care of your lawn, to spring gardening tasks, to updated hardiness zone maps.
Media & Democracy
Season 14 Episode 2 | 57 min
In the current media landscape, the role of TRUSTWORTHY NEWS SOURCES may be more vital than ever. We talk with experts about the current state of public media, the outlook for news OUTLETS and the challenges JOURNALISTS across the country are facing
A Special Conversation on “The American Revolution”
Season 14 Episode 3 | 57 min
Historian Dr. Jared Frederick leads a discussion about American history and the upcoming PBS Documentary by Ken Burns, Sara Botstein, and David Schmidt with guests Dr. Frederike Baer, Dr. Brady Crytzer, and Dr. Christopher Thrasher.
