Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
We explore the human impact of the opioid epidemic by talking to guests who have been personally affected by addiction. We’ll also talk about Pennsylvania’s $20 million effort to address it.
The 2024 Election
Season 14 Episode 2 | 57 min
The November 5 election is fast approaching, and Pennsylvania is a battleground state. We’ll talk with two experts about Pennsylvania’s role as a swing state, what we can and can’t learn from polls, the race for U.S. Senate, and which issues are important to voters.
Suicide Prevention
Season 14 Episode 1 | 57 min
Guest experts discuss actions to support those at risk of dying by suicide and what we can do as a community. Featuring Marisa Vicere, founder of the Jana Marie Foundation, and Elisabeth James, M.Ed., LPC, mental health clinician at State College Area High School.
