Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Americans are living longer than ever before. Who will take care of those who can no longer care for themselves? Patty Satalia and guest experts take viewer questions about the emotional, health, and financial challenges that many caregivers face every day.
COVID-19 in 2021-22
Season 11 Episode 1 | 57 min
As the COVID-19 pandemic continues, it can be hard to keep up with the information. We’ll talk with a panel of experts about vaccines and booster shots, the impact of the pandemic on mental health particularly children, and what we need to know about “breakthrough” cases.
Gambling in Pennsylvania
Season 11 Episode 4 | 57 min
Gambling is a growing business in Pennsylvania. Along with traditional casinos and online gaming are mini-casinos. Including one proposed for State College. While the industry is generating record-breaking revenues, there are questions about mental health and safety.
