Conversations Live: Diet and Nutrition
It’s no secret that, with the holiday season and the frigid temperatures, it can be a challenge to maintain a healthy diet during the winter months.
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
About the Guests
Kathleen Keller is an associate professor with the department of nutritional sciences at Penn State’s College of Agricultural Sciences. Her work focuses on leveraging the food industry to improve child nutrition.
Dr. Virginia Wray is a bariatric medicine specialist at Mount Nittany Physician Group. She specializes in obesity medicine and nutrition support.
More Episodes
Ozempic, Weight Loss and Health
Season 13 Episode 4 | 50 min
A new class of weight-loss drugs is helping a growing number of people lose weight and keep it off. We talk with two experts about the role of genetics, diet and exercise when it comes to weight, and medications like Ozempic.
2022 Midterm Elections
Season 12 Episode 2 | 57 min
2022 is a midterm election year, and Pennsylvania is a battleground state. Voters will pick a new governor and a new U.S. Senator, in races that have been playing out in national news. We talks with two experts about how elections are shaping up in Pennsylvania.
A Special Conversation on “The American Revolution”
Season 14 Episode 3 | 57 min
Historian Dr. Jared Frederick leads a discussion about American history and the upcoming PBS Documentary by Ken Burns, Sara Botstein, and David Schmidt with guests Dr. Frederike Baer, Dr. Brady Crytzer, and Dr. Christopher Thrasher.
