Conversations Live: Seasonal Affective Disorder
In a given year about 5% of the U.S. population experiences seasonal depression, and the number of those affected is higher in regions that experience harsher winter weather. Our panel of experts discuss what leads to Seasonal Affective Disorder and methods for treating it. They also discuss ways to stay healthy and active during the winter months.
Guests
Michelle Newman, Ph.D.
Professor of Psychology and Psychiatry, Penn State
Natalie Hernandez DePalma, Ph.D.
Assistant Director of Clinical Services, Penn State Counseling and Psychological Services (CAPS)
Sharon McDonald, MEd, RD, LDN
Senior Extension Educator and Food Safety Specialist, Penn State
More Episodes
Cooking at Home
Season 10 Episode 7 | 57 min
Cooking at home has taken on a whole new life during the COVID-19 pandemic. Stay-at-home orders and self-quarantining have left millions of people not just with spare time to cook, but a necessity to cook at home. How have our attitudes towards cooking and food changed over the last year? How has it affected where we get our food and our local restaurants? And what kind of cooking trends are likely to remain in a post-pandemic world? Watch »
Get Your Garden On! (Spring 2020)
Season 9 Episode 5 | 57 min
It’s growing season, and during this time many of you are turning to gardening as a hobby to enjoy at home and as a way to stock your kitchens. You'll get tips on growing fruits and vegetables, canning for winter, making the most of small spaces, and more! Watch »
