Conversations Live: Seasonal Affective Disorder
In a given year about 5% of the U.S. population experiences seasonal depression, and the number of those affected is higher in regions that experience harsher winter weather. Our panel of experts discuss what leads to Seasonal Affective Disorder and methods for treating it. They also discuss ways to stay healthy and active during the winter months.
Guests
Michelle Newman, Ph.D.
Professor of Psychology and Psychiatry, Penn State
Natalie Hernandez DePalma, Ph.D.
Assistant Director of Clinical Services, Penn State Counseling and Psychological Services (CAPS)
Sharon McDonald, MEd, RD, LDN
Senior Extension Educator and Food Safety Specialist, Penn State
More Episodes
Our guests discuss ways to prevent gaining that dreaded winter weight. We’ll also get their nutrition tips for eating healthy in the new year. They also take viewer questions.
Get Your Garden On! (Fall 2019)
Season 9 Episode 1 | 57 min
What worked in your garden this season? Where could you have used a little expert advice? Tune in to discuss these questions and make a to-do list for winter.
Waking up the garden to a new growing season is about more than soil and seedlings…spring is a pick-me-up for the home gardener as well. Penn State Extension specialists and a master gardener join us to share their tips for the best growing season ever. They also take viewer questions.
