Local Food Journey

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All Posts including “spinach”

Spring Pasta Salad with Asparagus, Spinach, and Mint

One of the best things about belonging to your local Community Supported Agriculture farm (CSA) is how quickly the season gears up — and how big your box of veggies gets. It starts small with bunches of asparagus, spinach, and rhubarb. And radishes, how I love the radishes — they are eaten the minute they get in the house.

You start to plan meals based on what needs to be used, rather than what you are in the mood for. But I find that it allows you to become much more creative in the kitchen — matching what you have with what sounds good. This dish is a perfect example.

Continue Reading: Spring Pasta Salad with Asparagus, Spinach, and Mint

Posted by Kristin Camplese on 04/27, 2012 at 07:55 AM

Green Coconut Curry with Chick Peas

Curries fall into the category of totally flexible and easy and cheap weeknight meals. Lentils (or in this case, garbanzos) or Tofu are perfect for vegetarian options — but any kind of meat or seafood protein works equally well. Vegetables can be anything that you have on hand, provided that you have a nice amount of ginger and garlic. If you don’t have coconut milk and Thai curry paste (which take you in the Thai Curry direction), you can go the Indian Curry route and use a good quality Indian/Madras curry powder and garam masala with some broth or water. Serve it over rice if you like — or without rice and thick like a stew, or thinned out as a soup.

Continue Reading: Green Coconut Curry with Chick Peas

Posted by Kristin Camplese on 04/25, 2012 at 12:06 PM

Caramelized Tofu over Sautéed Greens

This nutritious one pan meal is provided by Jessica from Gilbertsville, Pa.

Do you have a favorite seasonal recipe to share? Complete our form, and we’ll feature your recipe on the Local Food Journey.

Continue Reading: Caramelized Tofu over Sautéed Greens

Posted by Jessica Reilley on 06/25, 2010 at 10:24 AM

Strawberry Spinach Salad

This simple summer salad combines tender spinach leaves and fresh sliced strawberries with a sweet dressing and crunchy sunflower seeds.

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Posted by Emily Wiley on 06/23, 2010 at 09:33 AM

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Spring is here, and so is rhubarb!

Share your favorite rhubarb recipe by June 1st for a chance to win a pound of rhubarb from Jade Family Farm.

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Food Stories from NPR

A Meat Mea Culpa: What Went Wrong With 'Pink Slime'

May 24, 2012

Meat processors blame social media and their own lack of transparency for the "pink slime" storm. . But will consumers ever trust the industry when it comes to understanding how the food processing system works?

Estonia's Fake Chocolate: Born Of Necessity, Reborn In Nostalgia

May 24, 2012

In tough economic times, people almost never cut out comfort foods like chocolate. But sometimes, when you just can't get the foods you love, deprivation can lead to a new food invention, like Estonia's faux chocolate bar, the Kama bar.

Many Americans Say Doing Taxes Is Easier Than Eating Right

May 23, 2012

More than 70 percent of respondents say they've made efforts to cut back on fats, added sugars and salt, they're trying to eat more whole grains, and they're trying to cut calories by drinking water, and low -or zero- calorie beverages.

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