Strawberry Spinach Salad

Posted by Emily Wiley on 06/23, 2010 at 09:33 AM

Strawberry Spinach Salad. Photo Credit Emily Wiley.

This simple summer salad combines tender spinach leaves and fresh sliced strawberries with a sweet dressing and crunchy sunflower seeds.

Serve it alongside your favorite grilled meat.


1 lb spinach, washed and torn
1 pint strawberries, sliced
1/4 cup apple cider vinegar
1/2 cup vegetable oil
2 Tbsp sunflower seeds
1/2 cup sugar
1 tsp Worcestershire sauce
1 1/2 tsp minced onion


Mix dressing ingredients in a small bowl and toss with spinach and strawberries. Serve with extra sunflower seeds for sprinkling.

What’s your favorite strawberry recipe? Share it with us.

{name} Author: Emily Wiley

Bio: WPSU Multimedia Producer | Wife and Mother | Lover of Food and Photography | One-Half of The Culinary Couple


Posted by Eleanor
06/28 at 07:08 PM

This looks delicious, but the photo really looks like it’s made with sesame seeds. Could it be?

Emily Wiley Posted by Emily Wiley
06/29 at 09:28 AM

Thanks for the catch, Eleanor! I’ve made this salad with both sunflower seeds and sesame seeds, and it appears as though in this photo op I used sesame seeds. Please let me know if you have any of your own recipes to share with the Local Food Journey!

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